Before starting any practice of yoga it is recommended to clear the energies. This spray can clear the air where sprayed it has antiviral, antifungal, and antibacterial properties, a fresh scent will linger. 2oz Water, Grape Alcohol, Lavender oil ,Lemon oil ,Peppermint oil-Brightens Mood, Calms Spirit, Calms energy in room. Warning this spray has Alcohol it would be considered POISON☠️ if ingested by Child or Animal it is considered a poison seek medical attention if you think it was swallowed.